Speed Can Be Taught: Max Finkelstein

Have you ever wondered if speed is something that can be taught? Meet Max Finkelstein, a renowned sports performance coach who has been revolutionizing the way athletes train to enhance their speed. In this article, we will delve into the world of athletic training, uncover Max's unique methodologies, and explore how speed can truly be taught.

Understanding the Importance of Speed in Sports

Speed is a crucial factor that can make or break an athlete's performance in various sports, including track and field, football, basketball, and soccer, to name a few. Faster athletes have a competitive edge as they can react quicker, cover more ground, and outperform their opponents.

However, the common belief has been that speed is an innate ability, something that one is born with, and hence, cannot be significantly improved through training. Max Finkelstein, on the other hand, challenges this notion, presenting evidence that speed is indeed something that can be taught and enhanced through the right methods.

Speed Can Be Taught

by Max Finkelstein(Kindle Edition)

4.7 out of 5

Language	:	English
File size	:	1005 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	34 pages
Paperback	:	150 pages
Item Weight	:	7.4 ounces

FREE

The Science of Speed Training

Max Finkelstein's approach to speed training is rooted in a deep understanding of biomechanics, physiology, and neurology. He combines these scientific principles with his vast experience as an athlete and coach to develop innovative training techniques that have yielded remarkable results.

One of the key aspects of Max's methodology is focusing on the improvement of an athlete's acceleration ability. By breaking down the mechanics of sprinting and identifying areas of improvement, he works with athletes to enhance their explosive power and accelerate faster off the starting line.

Furthermore, Max emphasizes the importance of developing proper running form and technique to minimize energy wastage and optimize speed. Through video analysis and personalized feedback, he helps athletes fine-tune their posture, stride length, and foot strike, resulting in significant improvements in their running efficiency.

Max Finkelstein's Training Programs

Max has developed various training programs tailored to different sports and individual athlete needs. Whether it's sprinters, wide receivers, or midfielders, Max understands the specific demands of each sport and designs training regimens that address those requirements.

His training programs consist of a combination of strength and power exercises, speed drills, and agility training. By incorporating resistance training, plyometrics, and specialized drills, Max aims to improve an athlete's muscle strength, power output, and overall speed endurance.

Additionally, Max places great importance on injury prevention and mobility work. He ensures that athletes undergo targeted stretching routines to improve flexibility and joint mobility, reducing the risk of injuries that could hinder speed development.

The Success Stories

Max Finkelstein's innovative training methods have garnered him a reputation for producing exceptional results. Several athletes who have trained under Max have achieved remarkable improvements in their speed and performance, even surpassing their own expectations.

Take Sarah Johnson, a high school sprinter who approached Max for help with her speed. Through his personalized training program, Sarah was able to shave off valuable seconds from her 100-meter dash time, qualifying for prestigious regional championships and catching the attention of college scouts.

Similarly, Jason Anderson, a professional football player, credits Max's training for his enhanced agility and speed on the field. Jason's improved performance has led to increased playing time and accolades from coaches and teammates alike.

Speed is not solely determined by genetics; it can indeed be taught. Max Finkelstein's groundbreaking approach to speed training has shifted the paradigm in the world of athletics, proving that with the right methodologies, athletes can significantly enhance their speed and performance.

So, if you aspire to be faster, don't give up hope. Seek out coaches like Max Finkelstein who have the knowledge and expertise to help you unlock your true potential. With their guidance and your dedication, you too can experience the thrill of leaving your opponents in the dust!

Speed Can Be Taught

by Max Finkelstein(Kindle Edition)

4.7 out of 5

Language	:	English
File size	:	1005 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	34 pages
Paperback	:	150 pages
Item Weight	:	7.4 ounces

FREE

The McNair Speed Development system is utilized by The US Olympic Teams, The Angels, The Dodgers, Rams, Raiders, Philadelphia Eagles, Stanford, Notre Dame, USC, Iowa, Georgia, several high schools and individuals across the country ranging in age from 5 to 85.
"What does the McNair Method do?
Make just about anyone run faster, that's all. McNair has it down to a science, one he developed and has shown and sold across the country."

Steve Lowery- LA Times Staff Writer-